COMING IN 2025!
Nature & Forest Therapy
Slow Down. Breathe Deep. Reconnect with Nature.
Starting in 2025. Step away from the noise and reconnect with nature through a guided Forest Therapy experience. Rooted in the Japanese practice of Shinrin-yoku (forest bathing), this is not a hike or a workout—it’s a slow, intentional walk designed to awaken your senses, calm your mind, and create a deeper connection with the natural world around you. Whether you’re seeking clarity, calm, or simple reconnection, this experience meets you where you are.
WHAT TO EXPECT
Nature & Forest Therapy Retreats
- A guided, slow-paced walk through our surrounding forest areas
- Mindful invitations to engage with nature through your senses
- Moments of stillness, reflection, and connection
- A closing tea circle with local herbal tea (weather permitting)
- No experience required—just come as you are
- Rates vary based on group size and length of experience—please contact us for detailsLeave your to-do list behind. This is a time to listen, breathe, and truly be present in nature.
WHY SHOULD I ATTEND
Nature & Forest Therapy?
Research shows that spending intentional time in nature can improve mental clarity, reduce stress, boost immune function, and promote emotional well-being. Whether you’re a nature novice or a seasoned outdoor enthusiast, our retreats are designed for everyone to experience the therapeutic benefits of nature.
JOIN US FOR A
Life-Changing Experience!
Unplug, unwind, and rediscover your connection to the world around you. Whether you’re looking to de-stress, recharge, or simply explore the beauty of the outdoors, our Nature & Forest Therapy retreats will leave you feeling renewed and inspired.
SIGN UP!
I am interested in learning more about booking a Guided Forest Therapy Experience